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Old 09-12-2007, 02:38 AM   #1
ZannaPerry
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ZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate compliments
Cravings...

I hate cravings................does anyone know how to substain them???
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Old 09-12-2007, 02:43 AM   #2
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Siddow is so great that we've run out of appropriate complimentsSiddow is so great that we've run out of appropriate complimentsSiddow is so great that we've run out of appropriate complimentsSiddow is so great that we've run out of appropriate complimentsSiddow is so great that we've run out of appropriate complimentsSiddow is so great that we've run out of appropriate complimentsSiddow is so great that we've run out of appropriate complimentsSiddow is so great that we've run out of appropriate complimentsSiddow is so great that we've run out of appropriate complimentsSiddow is so great that we've run out of appropriate complimentsSiddow is so great that we've run out of appropriate compliments
Depends on what you're craving.
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Old 09-12-2007, 02:44 AM   #3
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MidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate compliments
Well, to sustain a craving it's best to eat whatever it is you're craving.

If you want to suspend that craving, what I do is think of what I'm craving, then convince my mouth that it tastes like something I don't want to eat
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Old 09-12-2007, 02:45 AM   #4
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jennifer75 is so great that we've run out of appropriate complimentsjennifer75 is so great that we've run out of appropriate complimentsjennifer75 is so great that we've run out of appropriate complimentsjennifer75 is so great that we've run out of appropriate complimentsjennifer75 is so great that we've run out of appropriate complimentsjennifer75 is so great that we've run out of appropriate complimentsjennifer75 is so great that we've run out of appropriate complimentsjennifer75 is so great that we've run out of appropriate complimentsjennifer75 is so great that we've run out of appropriate complimentsjennifer75 is so great that we've run out of appropriate complimentsjennifer75 is so great that we've run out of appropriate compliments
Easy. Give in to them.
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Old 09-12-2007, 02:49 AM   #5
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ZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate compliments
Haha! But I don't want to give into them because it only makes me fat...seriously, I need to add in some exercise into my daily schedule. Or I am in some trouble.
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Old 09-12-2007, 02:50 AM   #6
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MidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate complimentsMidnightMuse is so great that we've run out of appropriate compliments
Honestly, when I found out I couldn't eat chocolate anymore, and still craved it, the only thing that got me through was to think about chocolate and associate it in my mind and taste buds with something I really didn't like.

I imagined chocolate tasted like Broccoli.

It really did help.
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Old 09-12-2007, 02:56 AM   #7
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Perks is so great that we've run out of appropriate complimentsPerks is so great that we've run out of appropriate complimentsPerks is so great that we've run out of appropriate complimentsPerks is so great that we've run out of appropriate complimentsPerks is so great that we've run out of appropriate complimentsPerks is so great that we've run out of appropriate complimentsPerks is so great that we've run out of appropriate complimentsPerks is so great that we've run out of appropriate complimentsPerks is so great that we've run out of appropriate complimentsPerks is so great that we've run out of appropriate complimentsPerks is so great that we've run out of appropriate compliments
Go brush your teeth. No, seriously. It helps.
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Old 09-12-2007, 02:57 AM   #8
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JLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate compliments
Don't buy them anymore. If you cant reach them... then you cant eat them!
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Old 09-12-2007, 03:04 AM   #9
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Drink a lot of water.

If that doesn't help, then pound your head forcefully into a wall or a desk. Seriously. You'll forget all about whatever food you were craving.
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Old 09-12-2007, 03:11 AM   #10
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I'm so in the same situation >__<

What I do is, remind myself how much better off I am without them. How the little things can kill me if I give in. Basically, I make myself feel all good and righteous by resisting temptation. Hey, if it works for religious zealots...
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Damn good lesson, that.
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Old 09-12-2007, 03:41 AM   #11
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Find the least offensive options for your cravings. My cravings come with a purpose: salty, crunchy, creamy and sweet.

Celery, carrots, yogurt, individual chocolate squares (Ghiradelli makes some pretty good 60% cocoa squares), a few pretzels or peanuts or almonds--all healthy snacks when taken in nibbles.
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Old 09-12-2007, 04:00 AM   #12
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Carole is so great that we've run out of appropriate complimentsCarole is so great that we've run out of appropriate complimentsCarole is so great that we've run out of appropriate complimentsCarole is so great that we've run out of appropriate complimentsCarole is so great that we've run out of appropriate complimentsCarole is so great that we've run out of appropriate complimentsCarole is so great that we've run out of appropriate complimentsCarole is so great that we've run out of appropriate complimentsCarole is so great that we've run out of appropriate complimentsCarole is so great that we've run out of appropriate complimentsCarole is so great that we've run out of appropriate compliments
I agree in that it depends on what you are craving. For me, usually nothing helps besides a small portion of the real deal. If I try to substitute something else, I won't be satisfied. If that happens, I sometimes end up gorging on way more than I would if I had just let myself have a little to begin with. There's a girl in my office who is that way with chocolate. She will almost tackle you if you have chocolate. Then the next day she says, " Keep that stuff away from me. I have to quit eating chocolate." Then the next day she is ravenous for it again.
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Old 09-12-2007, 04:01 AM   #13
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Can't say I've ever had cravings. I just eat what the hell I like - every food is fair game!
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Old 09-12-2007, 04:07 AM   #14
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I'm with SP on food cravings. I eat everything. I diet sometimes if I start getting out of shape a little, but basically everything is fair game. I spent my childhood on a ridiculous diet. I'm going to enjoy adulthood, damn it.

As for other cravings, I have to watch my "plot twist" cravings when it comes to my writing. If I gave in to every "wonderful idea I must incorporate immediately" craving I had... my novels would by 90k of Luke and Azrael making out + on a wrought iron bed. Uh, wait. *flips through manuscript* Nope, hasn't slipped in yet. Phew.
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Old 09-12-2007, 04:09 AM   #15
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Trust me. Eat what you are craving. You will crave it till you have it & just eat a bunch of crap trying to get your mind off it.

Experience talking.
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Old 09-12-2007, 04:21 AM   #16
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ZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate compliments
My craving are tortia chips. I know it's not the worse kind of craving, but I could literally eat an entire bag in one sitting. I like salty snacks....but I am seriously not a big eater. I have one big meal a day. I don't snack, I don't do anything that would say I'm an obsessive eater.

I think it's all in my head. . . . .

And I do brush my teeth rather early in the evening so I won't be tempted to eat anything.
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Old 09-12-2007, 04:25 AM   #17
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JLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate complimentsJLCwrites is so great that we've run out of appropriate compliments
YUM! Add some cheddar, refried beans, guacamole, salsa, and sour cream, and then dig in!
Ok.. getting hungry. When is hubby coming home?
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Old 09-12-2007, 04:50 AM   #18
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ZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate compliments
Ha......and those are all my weaknesses!...including men!
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Old 09-12-2007, 04:58 AM   #19
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stormie is so great that we've run out of appropriate complimentsstormie is so great that we've run out of appropriate complimentsstormie is so great that we've run out of appropriate complimentsstormie is so great that we've run out of appropriate complimentsstormie is so great that we've run out of appropriate complimentsstormie is so great that we've run out of appropriate complimentsstormie is so great that we've run out of appropriate complimentsstormie is so great that we've run out of appropriate complimentsstormie is so great that we've run out of appropriate complimentsstormie is so great that we've run out of appropriate complimentsstormie is so great that we've run out of appropriate compliments
Reading all the posts on this thread is making me hungry.

Here's a thought (before I go raid the kitchen): when you really crave that certain food, get a small portion of it, have a paper napkin in your other hand, eat a bite of the food, chew it, savor it, then spit it out. Into the napkin, of course.

Seriously, I've done that and it works. Abstaining from the food you crave only makes it worse.
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Old 09-12-2007, 07:10 PM   #20
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Fenika is so great that we've run out of appropriate complimentsFenika is so great that we've run out of appropriate complimentsFenika is so great that we've run out of appropriate complimentsFenika is so great that we've run out of appropriate complimentsFenika is so great that we've run out of appropriate complimentsFenika is so great that we've run out of appropriate complimentsFenika is so great that we've run out of appropriate complimentsFenika is so great that we've run out of appropriate complimentsFenika is so great that we've run out of appropriate complimentsFenika is so great that we've run out of appropriate complimentsFenika is so great that we've run out of appropriate compliments
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eat a bite of the food, chew it, savor it, then spit it out. Into the napkin, of course.
I wish that worked with food allergies! Talk about cravings

For me, I sub other foods. Luckily dieting is optional (but I'm due for one. How fun, food allergies and a diet. I won't be able to eat anything but cabbage! :-p )

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Old 09-12-2007, 07:54 PM   #21
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I hate cravings................does anyone know how to substain them???
Sometimes people think they are hungry when they are actually thirsty. Sit straight in your chair, do lower abdominal crunches then drink a glass of water and wait five minutes. You will either feel satisfied or still want whatever you crave. If you still have the craving, which also sometimes means your body needs it (sugar, protein), then have it.
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Old 09-12-2007, 09:23 PM   #22
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rhymegirl is so great that we've run out of appropriate complimentsrhymegirl is so great that we've run out of appropriate complimentsrhymegirl is so great that we've run out of appropriate complimentsrhymegirl is so great that we've run out of appropriate complimentsrhymegirl is so great that we've run out of appropriate complimentsrhymegirl is so great that we've run out of appropriate complimentsrhymegirl is so great that we've run out of appropriate complimentsrhymegirl is so great that we've run out of appropriate complimentsrhymegirl is so great that we've run out of appropriate complimentsrhymegirl is so great that we've run out of appropriate complimentsrhymegirl is so great that we've run out of appropriate compliments
I am craving a bowl of Capn Crunch cereal.

But shhh, don't tell my personal trainer.
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Old 09-12-2007, 09:26 PM   #23
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ZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate complimentsZannaPerry is so great that we've run out of appropriate compliments
But you see...I don't like the portions. I don't like napkins and stuffing all my food on it. I don't like all the rules of eating. I just eat what I want, when I want and I'm happy. I think I just need to exercise. . . and I'll be fine. My nutrionist (?) told me all I had to do was lose a little bit of weight because I'm consider fat for my height. Can you believe that??????????
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Old 09-13-2007, 12:26 AM   #24
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Haha! But I don't want to give into them because it only makes me fat...seriously, I need to add in some exercise into my daily schedule. Or I am in some trouble.
Medically bad trouble? Or trouble with your nutritionist who says you're overweight for your height? If it's a medical problem, like diabetes, you have to listen to your nutritionist. Otherwise, why can't you cave in to your cravings now and then? If it's not a seriously overweight problem and/or medical problem, do you need a nutritionist? (Don't mind me--I'm the type who eats dessert first if I'm at a buffet. My weight and health are okay, but I'd be a nutritionist's nightmare.)

And yeah, Christina, even just tasting the food is bad for those with certain allergies. You have my sympathy!
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Old 09-13-2007, 01:03 AM   #25
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Join Date: Aug 2005
Location: Revisiting Westeros in print, yet again.
Posts: 12,741
Jaycinth is so great that we've run out of appropriate complimentsJaycinth is so great that we've run out of appropriate complimentsJaycinth is so great that we've run out of appropriate complimentsJaycinth is so great that we've run out of appropriate complimentsJaycinth is so great that we've run out of appropriate complimentsJaycinth is so great that we've run out of appropriate complimentsJaycinth is so great that we've run out of appropriate complimentsJaycinth is so great that we've run out of appropriate complimentsJaycinth is so great that we've run out of appropriate complimentsJaycinth is so great that we've run out of appropriate complimentsJaycinth is so great that we've run out of appropriate compliments
My auntie (a nutritionist) tried to explain to me that food craving occur when your body needs a nutrient that you are not getting..so it makes you cram everything into your mouth until it gets enough of that nutrient.

Chocolate = magnesium
Chips = fats
(and there were some others)
She told me and my mom to make sure we got extra vitamin supplements when dieting and extra magnesium before periods.

I believe she was correct. When I am on a low fat diet..I cannot STAY on that diet unless I'm popping a couple of Omega 3's daily along with multi vitamins. And about a week before 'that time' I start upping magnesium rich foods..and then I stick to dark-semi sweetened chocolate...which there is now plenty of since Muse stopped eating it .

You should head over to 'Healty Diet &..." and PM Cassie who has just become a certified nutritionist and has always been a real uplift and a help.
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