Cliches can be useful in dialogue, to reveal character. In non-dialogue, they can be humorous or breezy, but usually best avoided when you're being serious. Avoid like - well, like the plague if you're describing grief or outrage. OTOH, if your cliches are surrounded by good writing, they're okay anywhere - in small measure.
Avoid like a tax audit? Nah. Like a cesspool? Yuck. Lke a dental appointment? *shudder*