It get home at 4:30, decompress, do some chores, eat, watch some TV, and then sit down at 9PM to write. I write usually until 2AM. I'm always tired, because I stay up too late.
Of course, there are many nights where writer's block, or research take up my writing time. Sometimes I hang out on this board too late, like tonight. I'm starting a difficult chapter tonight, and so, I keep taking breathers after every few paragraphs to hit the boards again.
I also try to write on the weekends as much as possible, but usually my brother calls me on Friday night and we end up on the phone until 3AM. I sleep in on Saturdays, but then I usually get about seven hours in on a saturday night, unless there's a holiday, or a "date" with my poor neglected girlfriend, or I'm on call that weekend.
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I guess I can squeezed out about 100 to 120 hours a month for writing, and with all that you'd think I'd be making more progress, but I probably waste half that time getting hung up on plot issues, or agonizing over difficult to describe settings.
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Right now I'm stuck with two characters in a park who are about to start tripping on magic mushrooms. I haven't even started in with the psychadellics, but just describing the sounds of all the noctournal insects and such - to draw a picture of the setting, is really taxing me.
I need to get the soundscape across, because once the psylocibine kicks in, they're going to start "seeing" the sounds, which illuminates the otherwise dark park enough for them to wander over to the lake, so that i can have them watch half-decomposed Mastodon zombies rise out of the water and go stomping around on land, frightening the bejezus out of my characters and then... THEN... the real mayhem ensues.