Many of you probably know about this, but for those who do not, I suggest you check out Yerba Mate tea. Its, well, amazing. It gives you a steady line of energy, unlike coffee or RedBull which is very spikey. This stuff is good for you and keeps you rocking (well, writing) strong all day. You can get it any natural food store (Whole Foods, etc) and it doesn't cost much. Check it out and put that coffee down!
Will do. In the food co-op more than 1x a week. I try to drink water, but I get busy and forget. Like the healthy stuff. I miss good Italian coffee. So sometimes I make a cup here. Excercise helps me stay conscious.