Poetry, like art is an expression. To see if you like art, try drawing something. Add a little color.
Likewise, try writing your thoughts. What do you want to say? It may be less about what you want to say and more about what you want others to hear.
Start with a simple phrase. Take the phrase and think of five ways to say it differently.
Eventually something may jump out at you. When you start thinking, "Why didn't I think of that the first time?" The, you'll know you're getting in the ballpark.
Another thing you might try is taking something someone else said and rephrasing it.
Write about an object. Perhaps a rock. What would a "rock's" perspective of life sound like? Why? Because metaphor and allegory can strengthen what you say.
"Hi there, I'm your mirror; please excuse my crack...but I can see your frame of mind from the front and from the back."
I've only taught a few people guitar. The worst way to teach someone guitar is to buy them a cheap guitar that's hard to play and throw twenty books at them. The easiest way is to get them a decent sounding, easy playing guitar, and show them one song.
Why? Because it gets overwhelming if you make playing the guitar seem like rocket science, people tend to think, "Oh leave this to the experts, I can nver do that." If they can see that they can do it right away, then adding on to their knowledge- one brick at a time, is easy. Try writing one good sentence, then another. See what happens.
One of the problems with people who are over-taught, is that they tend to think with their left brain. They think formula. "Oh, it has to go like this. It has to be done so-and-so." I found song writing easy. People would say, "Can you teach me to write a song?" When I tried, I realized their problem wasn't that they didn't know enough, it was almost always trying to do too much.
I'd make them take one chord, and a few notes and see what they could come up with. If you give the right person five notes, they can do some incredible things. It forces them to think out of the box, and creativity becomes easier.
Here's a fun game. Take any sentence I've written in the last paragraph. Scramble the words, and make a meaningful sentence with it.
Have fun!
Nate