I tried quick search but I don't think I am using the write phrases. Anyway, when your MC thinks to herself, how is that written out/structured (not sure of the word) on paper? In quotes? Italics?
Ex. Sarza sat up quickly, hearing the sounds of birds chirping. “Damn!” she whispered softly putting her hand to her head. The sky was just beginning to lighten as she hurried out of bed and put her pants on. I should have been out of here before the birds awoke. < Thought is in bold, not meant to be said out loud.
Ex. Sarza sat up quickly, hearing the sounds of birds chirping. “Damn!” she whispered softly putting her hand to her head. The sky was just beginning to lighten as she hurried out of bed and put her pants on. I should have been out of here before the birds awoke. < Thought is in bold, not meant to be said out loud.