Panster or plotter, typer or quill and ink, I'm curious: how do you envision your story ahead of time and keep it all straight in your head?

Lately I've been learning about the plot embryo and also really trying to tap into the emotional subtext of story (is that something you could ever hope to achieve in a nano 1st draft? I doubt it.)

So what are your outline's looking like? 1 page? 10? 0? And what is your method this time around? Snowflake? Save the Cat? Rubber Duckie? Lucid dreaming? GIVE ME YOUR SECRETS!!!!!