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I also use scene breaks this way - I have 5 POV characters, so a scene break often indicates a new POV. I also use it to indicate a jump in time, as a way of skipping over extended lulls in the action. If I saw a scene break in the middle of continuous action where there was no time skip or POV change, it would seem like an unnecessary interruption or worse, a way to create false tension.
I've run across that but it's definitely a bit weird and jarring.
The only exception to the 'no interrupting continuous narrative' rule is for chapter breaks - you can use these where there's a moment of genuine tension to create a mini cliffhanger, and continue the next chapter right where you left off.
I once interrupted a long, continuous scene with a chapter break, in order to change POV. I think it worked reasonably well, if I'm allowed to say that.