I'm working on the third draft of my first completed novel, and dealing with a lot of fear, doubt, and resistance. For the first draft, I was able to motivate myself to keep moving forward with a few tools: 1) word count goals, 2) a general sense of direction for the story, and 3) the mantra, posted on my wall, that, "It's okay to write a really bad first draft."
However, now that I'm into revisions, I've had to look for new tools. One thing I've come up with lately that's helped is what I call "sitting with the story." One day when I was really resisting working, I told myself, "Just look at it for five minutes." As I looked at it, I found things to fix, and started sorting out a problem. "Aha!" I thought. "Here's a good way to trick myself!"
So I made up a little sticker chart. (I love sticker charts). For every fifteen minutes I spend sitting with my story, I get a smiley face. When I know it's time to work, but I feel resistance, I tell myself, "All you have to do is sit there for fifteen minutes and look at it." And the resistant part says, "Oh, well, I guess I can sit and look. That's not hard." What always happens is that I actually work on it for most of the time I'm sitting there, but by not requiring that of myself, I get past the mental block that wants me to avoid starting. Usually I can work for 30-45 minutes (and earn more stickers!) before my brain needs a break. I've gotten a surprising amount done in the time I've spent this way.
However, now that I'm into revisions, I've had to look for new tools. One thing I've come up with lately that's helped is what I call "sitting with the story." One day when I was really resisting working, I told myself, "Just look at it for five minutes." As I looked at it, I found things to fix, and started sorting out a problem. "Aha!" I thought. "Here's a good way to trick myself!"
So I made up a little sticker chart. (I love sticker charts). For every fifteen minutes I spend sitting with my story, I get a smiley face. When I know it's time to work, but I feel resistance, I tell myself, "All you have to do is sit there for fifteen minutes and look at it." And the resistant part says, "Oh, well, I guess I can sit and look. That's not hard." What always happens is that I actually work on it for most of the time I'm sitting there, but by not requiring that of myself, I get past the mental block that wants me to avoid starting. Usually I can work for 30-45 minutes (and earn more stickers!) before my brain needs a break. I've gotten a surprising amount done in the time I've spent this way.