If you judge it to be genuine overuse, you can establish ownership of the item, emotion, situation, whatever, early on, then refer to it as the _______. Let me dash off something and try it. (With apologies and a grin for Susie.) Compare and contrast:
Nobody knew Susie had rented and filled her meat storage locker with chocolate of every type. She kept her mouth shut, too, visiting her stash daily while she ran her errands, enjoying her various pastries and confections in her car. Among friends and family, she could even wonder aloud why her extra pounds refused to leave in spite of her healthy diet. Lots of hers, right?
Nobody knew Susie had rented a meat storage locker and filled it with chocolate of every type. She could keep a secret, too, visiting the stash daily while she ran other errands, enjoying the various pastries and confections in the car. Among friends and family, she could even wonder aloud why those stubborn pounds refused to leave in spite of the healthy diet she claimed to follow.
Lots of opportunities there for her, but all of them sidestepped. Try that with one paragraph of your own work and see if you can reduce the count.
Maryn, hoping this helps