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Thread: Sleep

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  1. #1
    practical experience, FTW E.G. Gammon's Avatar
    Join Date
    Feb 2005
    Posts
    498

    Sleep

    I don't know if it's just me, but when I start to go to bed, that's when my mind starts racing and I can't seem to fall asleep. Then, once I do, I barely (if at all) get in 8 hours. Does anyone have any treatments/tips? Are there any non-addictive (and side effect free) sleeping pills or herbs? Teas? Anything?
    Last edited by E.G. Gammon; 05-06-2005 at 02:07 AM.
    E.G. Gammon
    www.eggammon.com

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