PDA

View Full Version : I may have sprained my butt.



wyntermoon
09-06-2007, 10:48 PM
Ever get a little too enthusiastic with exercise DVDs? I get my groove on with yoga, shake my tassles with bellydancing and I still can't figure out the cardio salsa thing but the baby enjoys pointing and laughing at me. I found an old Tae-Bo video yesterday and figured the 8 minute workout would be a cinch.

I have sprained my butt.

I can't move.

help
me.

RLB
09-06-2007, 10:59 PM
If it was Billy Blanks, he's brutal. I have his tae bo video where you use the resistance bands. After getting done with that the first time, I felt like I'd been run over by a truck.

MidnightMuse
09-06-2007, 11:01 PM
Well, if it's in a chair, you're fine. Just start writing :)

You don't have to lift with it, do you?

ccarver30
09-06-2007, 11:01 PM
I thought for sure scarpea was the poster of this... :)
Sorry about your rump!

III
09-06-2007, 11:02 PM
Look at your butt in the mirror. Does it have a visible crack? If so, use window sealant. You'll be fine.

wyntermoon
09-06-2007, 11:02 PM
If it was Billy Blanks, he's brutal. I have his tae bo video where you use the resistance bands. After getting done with that the first time, I felt like I'd been run over by a truck.

Yep, it was that Blanks )$@#. He should have a warning label.

Unique
09-06-2007, 11:03 PM
gluteus maximus - much smaller in cats.

sorry about the butt cracks.

NeuroFizz
09-06-2007, 11:08 PM
gluteal glory
high kicked
with anaerobic
ease
yells a day
out, of
masochism
maximus

wyntermoon
09-06-2007, 11:12 PM
gluteal glory
high kicked
with anaerobic
ease
yells a day
out, of
masochism
maximus

I am snapping in coffeehouse grooves
wait, my beret is tilted
ow
my ass


Thank you, Fizz :D

akiwiguy
09-06-2007, 11:12 PM
Oh dear. Smile.

Some of these flashes of inspiration to take up exercise can have painful consequences indeed. The worst ever in my case was doing calf raises in a gym with way too much weight, and my feet were jammed out like I was standing on tip-toes for about three days. God it hurt!

I will pray for your butt.

Devil Ledbetter
09-06-2007, 11:12 PM
The thing about fitness is, you can't make it happen all at once.

If you want a well-muscled rear, try skating.

wyntermoon
09-06-2007, 11:14 PM
Oh dear. Smile.

Some of these flashes of inspiration to take up exercise can have painful consequences indeed. The worst ever in my case was doing calf raises in a gym with way too much weight, and my feet were jammed out like I was standing on tip-toes for about three days. God it hurt!

I will pray for your butt.


ooooow!

Mr. Blanks will be hearing from my lawyers. And my butt doctor.

oarsman
09-06-2007, 11:14 PM
You treat a sprain with the "RICE" method.

RICE = Rest, Ice, Compress, Elevate

Rest for 24 hours, apply 20 minutes of ice every 3 hours, compress with ace bandage, and elevate (higher than your heart if possible).

If you don't have ice, use a bag of frozen vegetables.

wyntermoon
09-06-2007, 11:15 PM
The thing about fitness is, you can't make it happen all at once.

If you want a well-muscled rear, try skating.

Can't I just pinch a well-muscled rear instead?

wyntermoon
09-06-2007, 11:16 PM
You treat a sprain with the "RICE" method.

RICE = Rest, Ice, Compress, Elevate

Rest for 24 hours, apply 20 minutes of ice every 3 hours, compress with ace bandage, and elevate (higher than your heart if possible).

If you don't have ice, use a bag of frozen vegetables.

So I need to put frozen peas on my butt and stick it in the air? Great visual.

akiwiguy
09-06-2007, 11:17 PM
You treat a sprain with the "RICE" method.

RICE = Rest, Ice, Compress, Elevate

Rest for 24 hours, apply 20 minutes of ice every 3 hours, compress with ace bandage, and elevate (higher than your heart if possible).

If you don't have ice, use a bag of frozen vegetables.

Just trying to get the visuals here.. 24 hours of wyntermoon with an elevated butt and a bag of frozen carrots taped to it...

akiwiguy
09-06-2007, 11:19 PM
DOH! Posted at the same time! Interesting.. you've gone for peas...

wyntermoon
09-06-2007, 11:19 PM
I'll have to change my name to half-moon until its healed.

melaniehoo
09-06-2007, 11:19 PM
You now have permission to eat a gallon of ice cream (in an effort to 'ice' the injury). Just cross your fingers you don't have to make any sudden movements!

wyntermoon
09-06-2007, 11:20 PM
DOH! Posted at the same time! Interesting.. you've gone for peas...

I don't care for frozen carrots, too mushy when cooked.

At least it wasn't brussel sprouts - cabbage heads of the devil.

wyntermoon
09-06-2007, 11:20 PM
You now have permission to eat a gallon of ice cream (in an effort to 'ice' the injury). Just cross your fingers you don't have to make any sudden movements!

I don't have to sit on it do I, to adhere to oarsman's method?

NeuroFizz
09-06-2007, 11:21 PM
Few men can resist a woman with her arse in the air.

Can anyone remember Quest for Fire?

MidnightMuse
09-06-2007, 11:24 PM
... any sudden movements!

Must . . . resist . . . gah!

sassandgroove
09-06-2007, 11:25 PM
You treat a sprain with the "RICE" method.

RICE = Rest, Ice, Compress, Elevate

Rest for 24 hours, apply 20 minutes of ice every 3 hours, compress with ace bandage, and elevate (higher than your heart if possible).

If you don't have ice, use a bag of frozen vegetables.
How are you supposed to get your butt higher than your heart?! :ROFL:

NeuroFizz
09-06-2007, 11:25 PM
She just has to bow-wow down. (reference to my previous post, not the OP)

wyntermoon
09-06-2007, 11:31 PM
Something tells me this thread has turned a weird corner. ;)

Speaking of kinky, go see MM's blog.

melaniehoo
09-06-2007, 11:32 PM
I don't have to sit on it do I, to adhere to oarsman's method?

Ha! When I pulled my quad I just rested the gallon of ice cream directly on the injury. Two birds.

If you can still reach with the spoon... depends on how flexible you are. :)

wyntermoon
09-06-2007, 11:35 PM
My butt refuses to reach across the house and get the ice cream out of the freezer. I know. I've tried.

akiwiguy
09-06-2007, 11:37 PM
Ha! When I pulled my quad I just rested the gallon of ice cream directly on the injury. Two birds.

If you can still reach with the spoon... depends on how flexible you are. :)

I knew it... I knew it! I had a little bet with myself as to how many posts it would take before a thread involving elevated butts and ice cream would devolve into a food fetish thread!

wyntermoon
09-06-2007, 11:41 PM
I knew it... I knew it! I had a little bet with myself as to how many posts it would take before a thread involving elevated butts and ice cream would devolve into a food fetish thread!

What did you win and do I get half?

melaniehoo
09-06-2007, 11:45 PM
What did you win and do I get half?

Shouldn't I get a cut?

NeuroFizz
09-06-2007, 11:45 PM
How about a thread on prehensile butt cheeks? I thought it wouldn't grab on for a while.

And, by the way, where is Davids? He should be right in the cleavage on this one.

melaniehoo
09-06-2007, 11:47 PM
*looks up prehensile online*

Ha! That'd be funny!

MidnightMuse
09-06-2007, 11:48 PM
Something tells me this thread has turned a weird corner. ;)

Speaking of kinky, go see MM's blog.

At least I didn't sprain my butt painting in the nude!

wyntermoon
09-06-2007, 11:50 PM
:ROFL:

RLB
09-06-2007, 11:52 PM
*looks up prehensile online*

You're obviously less lazy than I. I read that quote and decided to think prehensile means "able to grab," 'cause that would be the funniest, and it sounds something that word would mean. If it doesn't, I'm sure NF's intended joke is funny as well...

melaniehoo
09-06-2007, 11:54 PM
You're obviously less lazy than I. I read that quote and decided to think prehensile means "able to grab," 'cause that would be the funniest, and it sounds something that word would mean. If it doesn't, I'm sure NF's intended joke is funny as well...

You're smart.

I'm lazy too - online dictionary is my friend.

akiwiguy
09-06-2007, 11:59 PM
What did you win and do I get half?


Shouldn't I get a cut?

Hmmm.. * puffs on cigar as he twiddels on calculator. * Whatta we got here.. elevated butt, icecream, spoon.... tell ya what, throw in the dame who paints in the nude and we might be able to come to some sort of arrangement.

Angelinity
09-07-2007, 12:08 AM
i will resist iwillresistiwillresistiwill... :D

melaniehoo
09-07-2007, 12:15 AM
SOLD!

wait, what do I get?

Foinah
09-07-2007, 12:27 AM
I'll have to change my name to half-moon until its healed.

Now it's really okay to go half-assed on that work out regime ;)

Sorry about yer bum! How many people have kissed it to make it feel better? hee hee

I loved Tae Bo. Anyone ever see any of Billy Blanks movies? Sort of in the same genre as Montel Williams' stuff. Ex-military hero guy in a small town trying to help kids at risk...fights drug dealers and gangs...saves the day. My hero :hooray:

Let's make today Eclair Thursday -- I know that it's usually on Tuesday, but I sense a need for chocolate. It is quite the panacea. Eat a few of those babies and you'll be up dancin' a jig in no time.

wyntermoon
09-07-2007, 12:33 AM
Let's make today Eclair Thursday -- I know that it's usually on Tuesday, but I sense a need for chocolate. It is quite the panacea. Eat a few of those babies and you'll be up dancin' a jig in no time.

This is how I needed Tae Bo in the first place ;)

Angelinity
09-07-2007, 12:39 AM
you tried this...

http://i192.photobucket.com/albums/z111/angelinity/yoga.jpg

didn'tcha!

wyntermoon
09-07-2007, 12:41 AM
No. I would never have that horrid wood paneling.

However, akiwiguy did seem awfully familiar with the pose... ;)

melaniehoo
09-07-2007, 12:53 AM
Now I've sprained MY butt.

akiwiguy
09-07-2007, 12:56 AM
However, akiwiguy did seem awfully familiar with the pose... ;)


Pfffttt! At least if I sprained my butt I'd be able to do a proper self examination!

RLB
09-07-2007, 01:00 AM
No. I would never have that horrid wood paneling.

That was the first thing I noticed as well! Then I saw the weird guy.

Unique
09-07-2007, 03:11 AM
... and this thread has led me to the deep breathing portion of my day....:ROFL::ROFL::ROFL:

Rolling on the floor :roll:-:roll: optional

Angelinity
09-07-2007, 11:24 AM
oh yeah, got them mixed up sheesh...

http://i192.photobucket.com/albums/z111/angelinity/untitledyoga.jpg

nice touch with the flower there :D