How natural is 'natural'? Everybody's biochemistry is a little different, but at our house, three of the four don't find ibuprofin (Motrin) or acetaminophen (Tylenol) does a thing for headaches, although they're good for fever, muscle aches, etc.
What works? Plain old aspirin or Excedrin, plus any treatment that might improve the triggering condition, whether it's my funky sinuses (steamy shower, hydration, more surgery), overheating (fast coolish shower, sloppy drying, sit damp in front of the fan with a novel), or stress (massage, distraction via entertainment, music).
Any of that seem promising? An OTC painkiller, a cup of steaming tea (even if it's hot out), and a hearty "Poor baby!" can do wonders.
Poor baby!
Maryn, feeling kind of earthmother-y