I'd hesitate before calling anyone a 'fool,' but to answer your question: if you want to be 'convincing' i.e. 'authentic' you're going to have to do an enormous amount of research. I'd suggest, first, deciding on when in history your story is set. Then research the types of sailing ships in use at that time. Choose one as your main ship within your period and get to work. Study its layout, above and below decks, its masts and rigging and how the sails were manipulated, how it sailed, how many men crewed it and the roles of each at sea, what they ate and drank, how the ship was armed, how it fought, etc. etc. etc. You need to know your ship and its capabilities inside out.
Next you need a basic knowledge of sea-routes, weather, navigation, naval tactics of the time, types and purpose of sails, and nautical terminology.
If I were undertaking such a project, and starting with little, or no knowledge, I would expect to spend months on basic, factual research and even more months reading memoirs and biographies of seafarers from the period of my novel, before I felt ready to set sail with my story.
I'm afraid I can't think of a single 'one-stop' concise resource which will allow someone who knows very little about seafaring under sail to write about it convincingly. There's simply too much