My MC has an alien chasing her, so she runs at least a mile through a park, jumping over creeks, crashing through bushes, etc. She climbs over a fence, falls a few times, gets some scrapes and bruises. She also gets cut, requiring stitches.
Now, I have fibromyalgia, so if I did all this running and falling, when I woke up the next day, I would feel AWFUL and probably wouldn't be able to get out of bed. But I know normal people react differently to exertion and stress. So my question is, how much pain should my MC be in the next day?
She's not athletic, but she's used to hard work. Six months previously, she worked on a sheep farm; now she works at a pub, so she's on her feet a lot, does a lot of fetching and carrying. She's young (early 20s) and healthy. I'm guessing her cuts and bruises would be pretty sore, but what about her muscles from all the running/climbing/falling? Would she perhaps be a little stiff, but nothing a hot shower couldn't cure? Or would she limp around in obvious discomfort? I want the scene to be realistic, without bias from my own medical problems, so any help you can provide will be appreciated.
Now, I have fibromyalgia, so if I did all this running and falling, when I woke up the next day, I would feel AWFUL and probably wouldn't be able to get out of bed. But I know normal people react differently to exertion and stress. So my question is, how much pain should my MC be in the next day?
She's not athletic, but she's used to hard work. Six months previously, she worked on a sheep farm; now she works at a pub, so she's on her feet a lot, does a lot of fetching and carrying. She's young (early 20s) and healthy. I'm guessing her cuts and bruises would be pretty sore, but what about her muscles from all the running/climbing/falling? Would she perhaps be a little stiff, but nothing a hot shower couldn't cure? Or would she limp around in obvious discomfort? I want the scene to be realistic, without bias from my own medical problems, so any help you can provide will be appreciated.