I am procrastinating right now or I wouldn't be here. I'm the queen of procrastination. I also work VERY fast, and that's a big part of my problem. I know I can crunch at the end and still get everything done and done well. I try to force myself to a daily schedule and do okay sometimes, but I have found that I'm not good when spread out.
For example, I have to go to my day job, so that leaves only so much time for novel-writing, freelance writing, exercise and other. I gave up other and exercise, but I can't seem to get a handle on freelance writing and novel writing on the same day. It's like I'm spread too thin. I do better if I can concentrate on one big thing for large amounts of time, meaning write on the book every morning and night for weeks, THEN switch to articles day and night.
Maybe I'm just weird.