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A while back I tried to stop drinking coffee and for two days I had the worst headache.... Needless to say I'm back to drinking it again. Has anyone else experienced this?
Heh, pretty normal reaction.
It's the caffeine you're addicted to.
Easier just to drink and enjoy it
Yeah, if you really want to cut down, start mixing in half decaf. Do that for a few days, then go to three quarters. After a few days go to straight decak (which still has a little caffeine.)
Then you can quit.
And pick it up again at your leisure.
Personally, I like coffee too much, so I just drink half-caff now.
A while back I tried to stop drinking coffee and for two days I had the worst headache.... Needless to say I'm back to drinking it again. Has anyone else experienced this?
When I started Atkins this happened to me. It's your body going through withdrawls basically. A few days is all it should last, then you should feel better. The interesting thing, once I was off coffee, I started dreaming.
Oh, I ditched Atkins after 2 weeks. Managed to stay off coffee for a little longer, but damn it, I love the stuff.
When I started Atkins this happened to me. It's your body going through withdrawls basically. A few days is all it should last, then you should feel better. The interesting thing, once I was off coffee, I started dreaming.
Oh, I ditched Atkins after 2 weeks. Managed to stay off coffee for a little longer, but damn it, I love the stuff.
A while back I tried to stop drinking coffee and for two days I had the worst headache.... Needless to say I'm back to drinking it again. Has anyone else experienced this?
Jen what you say about cutting coffee and starting to dream is interesting. I was having trouble sleeping and started cutting caffeine off in the afternoon, only having caffiene in the mornings, and I started sleeping better. It is probably something to do with that.
I read/or was told that you start dreaming because on the caffiene your brain is pretty much .... what's the word I'm looking for.... basically when you free your body of the caffiene, your brain works again, while you're asleep. So, coffee = no brain activity while you're asleep, no coffee = sweet dreams. Or something.
One time, my husband bought decaf by mistake and I didn't realize it until later that day when I started to feel really weird. I mean like REALLY WEIRD. Even bitchier than usual (and that's sayin' something).