Does the act of writing actually hurt your back? I have back issues from time to time, and thought I'd see what kind of advice people have for healthy back care while you are seated for long periods of time. Feel free to add your bits of knowledge to this. Who knows? You might help someone out.
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I find my back hurts a lot less when I sit without relying on the back of the chair. Putting my feet under my chair and keeping from reclining forces my posture to be much better when writing.
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I find my back hurts a lot less when I sit without relying on the back of the chair. Putting my feet under my chair and keeping from reclining forces my posture to be much better when writing.