I'm shocked at this. I used to have tea every day and stopped after I read some articles that didn't recommend it. So is tea/coffee actually good or bad? I'm now confused and grateful for starting the thread.
I haven't had any of those in a month. Alcohol? never have and never will
This month coffee and tea are good for you, next month coffee and tea are bad for you. Same old, same old.
I remember when they swore olive oil was one of the worst things you could use on your food. Now it's the perfect cooking oil.
Both coffee and tea in moderation is fine, say a cup or two of coffee per day. Some teas such as green and black are very good for you.
Teas are good in general provided they are not loaded with epinephrine which some are such as Mah Wang tea. Chamomile tea is excellent for stomach troubles but should never be taken by a person who is allergic to ragweed. They are is the same family and can make those people very sick.
Just as a glass of red wine is fine, if that is your choice. Too much of anything is bad, period. I don't like red wine but drink concord grape juice every day.