I just learned about poetry therapy recently. I guess it is similar to art therapy. They are about the process, not the product. They are geared towards people that may have no talent at all. Projects often include a self discovery aspect.
I have no natural talent for art or poetry, but have decided not to let that stop me. I'm content to make bad art
And when I study, sometimes I find some instructions that are so clear, that when I try them, I am absolutely AMAZED at what I have produced.
Poetinahat, I will check the library for the book you mentioned. It sounds good.
I guess I'm not exactly sure what I'm looking for :-0
I found instructions for writing limerick's, and wrote a VERY funny one for a friend I'm sure she will love. It's so horrible it's great.
I guess I just want to have some fun and maybe sometimes delve into some self discovery work. I want to please ME, not an audience. I want to amuse myself and heal myself.