Yeah, lisa, don't overwork yourself. Even if you didn't reach your goal, remember there is still today, and the next day and so on. Just pace yourself, give yourself a set time to right and if you want to pull an all-nighter or write for four hours straight, make sure you can actually do it without overworking your brain.
MA - You must write this! You must! But maybe you should start jotting some things down? That helps me sometimes. You say that the wolf spirit follows her around? Maybe she speaks to it, maybe it tries to help her find her mother or maybe it's evil, and is trying to lead her down the wrong path. I don't know...just try to think a little more about it, you'll figure it out.