I write a LOT of action, mostly because I'm terrified of boring a reader
I find, that like others, a good mixture of both can work over the course of a novel. For instance, in my last book, I establish that whenever the evil ghost shows up, it sounds like a huge boom, cracking ceilings, shaking overhead lights, etc. So, later in the book when I have the heroine running for her life and I write:
..boom, Boom, BOOM!
It doesn't come across as strange because in context, the reader knows this means the evil ghost is gaining on her, almost about to get her. So, it can be a lot of fun--but it needs to be in context.
Had I started with the above, it would have come off as strangely comic-bookish, as was mentioned before.
Here's a recent example from (unedited as of yet) next book, which opens with a car crash:
Behind them, a man shrieked. The sound morphed into the high-pitched stuttering of skidding tires coming their way. Kaylee struggled with her seatbelt, ready to run, to get out of the way.
Her father looked in the mirror. "Oh, no. Oh, no. Oh, no."
Kaylee turned painfully back. The trailer of a jack-knifed semi rammed every vehicle in its path. The Saturn shivered harder as closer and closer, cars crashed one into another.
"Max…" her mother said hoarsely, fingers grasping the shoulder of his jacket, her other hand covering her mouth.
The pile up reached the Saturn, hitting their trunk with enough force to shove them up and onto the retaining wall. Kaylee shrieked and grasped for anything and everything. Her mother screamed again as they tilted toward the river far below. Another car hit them and the frame twisted. The windshield shattered as steel scraped along concrete.
"Max!" Her mother shouted, scrambling away from the passenger door and the drop to the river.
A horn blared constantly somewhere. All around, people cried out and shouted for help. The Saturn creaked and groaned, half on and half off the retaining wall.
***
As always, maybe not the best example, but the hope is that by using the noises that each thing makes (the stuttering of tires, the creak and groan of a twisted vehicle, etc.) it coveys the sense of "Crash!" with a little more illustrative information.
I like to think of writing as an interactive experience: the author paints just enough of a picture the reader's imagination is engaged and they supply the rest of the details.
Hope that helps!
Warmly,
Jenny