As in any disaster, it is essential to implement a personally designed program suited to your unique needs & inclinations.
Disaster, best described as run-away blood pressure, in this case - seemed imminent this morning as I listened to news & browsed political threads.
Quick ! Begin PEP immediately!!!
1. OFF with anything political.
2. ON with the music.
3. DO something semi-violent to relieve frustration!
4. AH - COOK - from-scratch Chili
5. RAID Fridge
6. CHOP onions, celery, green peppers.
7. BROWN meat
8. MASH garlic
9. CLIP herbs
10.SMASH tomatoes
11. SIMMER
Disaster, best described as run-away blood pressure, in this case - seemed imminent this morning as I listened to news & browsed political threads.
Quick ! Begin PEP immediately!!!
1. OFF with anything political.
2. ON with the music.
3. DO something semi-violent to relieve frustration!
4. AH - COOK - from-scratch Chili
5. RAID Fridge
6. CHOP onions, celery, green peppers.
7. BROWN meat
8. MASH garlic
9. CLIP herbs
10.SMASH tomatoes
11. SIMMER